Added: Kaisha Eason - Date: 03.11.2021 16:46 - Views: 20088 - Clicks: 3331
You can change your cookie settings at any time. The information on this has been superseded by information in the following guidance: Coronavirus: how to stay safe and help prevent the spread from 19 July. This publication is d under the terms of the Open Government Licence v3. To view this licence, visit nationalarchives. Where we have identified any third party copyright information you will need to obtain permission from the copyright holders concerned. This guidance is for everyone to help reduce the risk of catching coronavirus COVID and passing it on to others.
By following these steps, you will help to protect yourself, your loved ones and those in your community. These particles can be breathed in by another person. Surfaces and belongings can also be contaminated with COVID, when people who are infected cough or sneeze near them or if they touch them. If you have COVID, there is a risk that you will spread the virus onto surfaces such as furniture, benches or door handles, even if you do not touch them directly. The next person to touch that surface may then become infected. Even if you try and avoid other people, you cannot guarantee that you will not come into contact with the virus.
Following all of the steps in this guidance all of the time, even when you feel well, can help prevent the spread of COVID This is especially important if you live with someone who is clinically extremely vulnerable. You should consider the risk of catching COVID, or passing it on, before visiting places attended by others or meeting people you do not live with.
While no situation is risk-free, to reduce the risk of spreading COVID and to make meeting family and friends safer you should:. If you are meeting friends and family you should still be cautious, even if you feel well. Remember that some people are more vulnerable than others to becoming seriously ill from COVID and any close contact is a greater risk to them. For example, people that are clinically extremely vulnerable or those that have not been vaccinated. Further guidance on meeting friends and family is available.
COVID spre mainly among people who are in close contact within 2 metres. The further away you can keep from other people, and the less time you spend in close contact with them, the less likely you are to catch COVID and pass it on to others. No matter where you are or what you are doing, following the basic rules of good hygiene will help to protect you and others from COVID These are:.
Wash your hands with soap and water or use hand sanitiser regularly throughout the day. You should wash your hands after coughing, sneezing and blowing your nose and before you eat or handle food. Wash your hands after coming into contact with surfaces touched by many others, such as handles, handrails and light switches, and shared areas such as kitchens and bathrooms.
If you must leave your home, wash your hands as soon as you return. Where possible, avoid touching your eyes, nose and mouth. If you do need to touch your face for example to put on or take off your face coveringwash or sanitise your hands before and after. Hands touch many surfaces and can become contaminated with viruses. Once contaminated, hands can transfer viruses to your eyes, nose or mouth. From there, viruses can body and infect you. If you are infected with COVID, you can pass the virus from your nose and mouth when coughing or talking to your hands and infect the surfaces that you touch.
Washing or sanitising your hands removes viruses and other germs, so you are less likely to become infected if you touch your face. Using soap and water is the most effective way to clean your hands, especially if they are visibly dirty. Hand sanitiser can be used when soap and water is not available. Clean surfaces often. Pay particular attention to surfaces that are touched frequently, such as handles, light switches, work surfaces and electronic devices. Any cloths, paper roll or mop he used can be disposed of with your usual domestic waste.
It is fine to use your normal household detergent when cleaning in your home. Information on cleaning and waste disposal outside of your household is available. COVID spre through small droplets, aerosols and direct contact. Surfaces and belongings can be contaminated with COVID when people with the infection touch them or cough, talk or breathe over them. Viruses on a surface could infect another person if they touch the surface and then touch their eyes, nose and mouth. Cleaning surfaces will reduce the amount of contamination and so reduce the risk of spread. The more you clean, the more likely you are to remove viruses from an infected surface before you or another person touches it.
Coughing and sneezing increases the of droplets and aerosols released by a person, the distance they travel and the time they stay in the air. A cough or sneeze of an infected person which is not covered will ificantly increase the risk of infecting others around them. By covering your nose and mouth, you will reduce the spread of droplets and aerosols carrying the virus. There are some places where you must wear a face covering by law.
You should also wear a face covering in indoor places where social distancing may be difficult and where you will come into contact with people you do not normally meet. Wearing a face covering may not be possible in every situation or for some people who are exempt ; please be mindful and respectful of such circumstances. COVID spre through the air by droplets and aerosols that are exhaled from the nose and mouth of an infected person when they breathe, speak, cough or sneeze.
The best available scientific evidence is that, when used correctly, wearing a face covering reduces the spread of COVID droplets, helping to protect others. A face covering may even reduce spread in those who are not experiencing symptoms by reducing the amount of the virus being released when they talk and breathe.
Face coverings are mainly intended to protect others from COVID rather than the wearer and are not a replacement for social distancing and regular hand washing. Make sure you let plenty of fresh air into your home by uncovering vents and opening doors and windows, even a small amount for a short period of time. If you have an extractor fan for example in your bathroom or kitchenleave it running for longer than usual with the door closed after someone has used the room.
If someone in the household is self-isolating, open a window in their room and keep the door closed to reduce the spread of contaminated air to other parts of the household. Leave windows open fully for a short period after someone working in your home such as a cleaner or tradesperson has left. If you are concerned about noise, security or the costs of heating, opening windows for shorter periods of time can still help to reduce the risk of the virus spreading.
Wearing warm clothes or extra layers can help you to keep warm. You may be able to change the layout of your room so that you do not sit close to cold draughts from open windows or doors. When a person infected with COVID coughs, talks or breathes, they release droplets and aerosols which can be breathed in by another person. While larger droplets fall quickly to the ground, smaller droplets and aerosols containing the virus that causes COVID can remain suspended in the air for some time indoors, especially if there is no ventilation.
Ventilation is the process of replacing this shared air with fresh air from the outside. The more ventilated an area is, the more fresh air there is to breathe, and the less likely a person is to inhale infectious particles. It is important to know if you have COVID so that you stay at home, self-isolate and do not infect other people. Testing positive means that anyone you may have already infected those who you recently had contact with can be identified through contact tracing contacting people you may have been in contact with and advised to self-isolate.
We do not know exactly how long immunity following COVID infection or vaccination lasts so it is important that anyone with symptoms arranges a test. Your isolation period includes the day your symptoms started or the day your test was taken if you do not have symptomsand the next 10 full days. Self-isolation means you must stay at home at all times and not have contact with other people, except in very limited circumstances, for example to seek medical assistance.
You may have to ask others to do your shopping, and you may have to make alternative plans if you are currently supporting a vulnerable person. Do not invite visitors to your home or garden. There is additional guidance for those who have symptoms or have tested positive for coronavirus and live with someone who is clinically extremely vulnerable or over If you are instructed to self-isolate, it is because there is a high risk that you will spread COVID to others, even if you feel well and have no symptoms at all.
It is therefore crucial that you follow the guidance and complete the full period of self-isolation. If you test positive for COVID you must self-isolate immediately and for the next 10 full days because this is the period of time when the virus is most likely to be passed on to others the infectious period.
Self-isolation means you must stay at home at all times and not leave, except in very limited circumstances, for example to seek medical assistance. There is further guidance on self-isolation and support available to those self-isolating. If you are a contact you have recently been in contact with someone who has tested positive or has symptoms of COVIDyou must self-isolate for 10 full days following your contact with that person.Well we can meet up now
email: [email protected] - phone:(357) 876-6013 x 9590
He wants to meet up – what should I do?